WHO AM I?

I'm an online strength and conditioning coach, driven to help people feel confident being in a gym environment, and confident within themselves.

I’ve spent years developing my knowledge within the fitness industry, completing a degree in Coaching and Sports Science and an MSc in Exercise Physiology. I’ve had some awesome opportunities to put my knowledge into practice working in elite-level sports at Nottingham Forest Football Club, Loughborough University and with The British Wheelchair Tennis Association.
I currently play Rugby for Leicester Tigers Women and have played at an international level at U20s and more recently for England 7s in Ukraine. I have always been active and even took up sprint canoeing for a while after going through a talent identification process.

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I have recently been training for both Rugby and Strongwoman. Starting off my first year in Strongwoman I have won Midland's Strongest and have taken part in the Pro Strongwoman pathway - placing 4th at both England's Strongest and Britain's Strongest. I had a fantastic opportunity to compete at Arnold's sports festival 2022 as the first Pro Strongwoman show, and this November I will be heading to U73kg World's Strongest Woman in Florida to battle it out against the best of the best!  

Other than playing sports, I love going on hiking adventures with my partner and visiting some amazing remote locations. Or we just stay at home binge-watching the bake-off or something like that, It’s either one or the other!